The Seven Sorrows (or Seven Dolors) of Mary are seven moments when the Mother of Jesus shared in his suffering, from Simeon’s prophecy to the burial of her Son. The Seven Sorrows Rosary, also called the Servite Rosary or the Chaplet of the Seven Sorrows, honors them with seven groups of seven Hail Marys. Catholics pray it especially on Fridays, during Lent, and around the feast of Our Lady of Sorrows on September 15.
The Seven Sorrows of Mary
| Sorrow | Scripture | |
|---|---|---|
| 1 | The prophecy of Simeon | Luke 2:34–35 |
| 2 | The flight into Egypt | Matthew 2:13–15 |
| 3 | The loss of the Child Jesus in the Temple | Luke 2:41–50 |
| 4 | Mary meets Jesus carrying his Cross | Tradition, recalled in the fourth Station of the Cross; compare Luke 23:27 |
| 5 | The Crucifixion and death of Jesus | John 19:25–30 |
| 6 | Jesus is taken down from the Cross | Matthew 27:57–59; John 19:38 |
| 7 | The burial of Jesus | John 19:40–42 |
This list follows the order in the Church’s traditional Office of the feast, as the original Catholic Encyclopedia records it.
How to pray the Seven Sorrows Rosary
The chaplet has seven groups of seven beads, each group separated by a single bead, and usually three more beads at the end. A Seven Sorrows chaplet is easy to find, but you can also count on your fingers or on an ordinary rosary.
- Make the Sign of the Cross and pray an Act of Contrition.
- Pray the offering of the chaplet (below).
- For each sorrow: announce it, read the short meditation, pray one Our Father and seven Hail Marys, and then the prayer for that sorrow.
- After the seventh sorrow, pray three Hail Marys in honor of Mary’s tears, and the closing prayer.
- End with the act of consecration or the Hail, Holy Queen.
The chaplet takes about twenty minutes. The meditations and prayers below come from Archbishop Patrick Moran’s Catholic Prayer Book and Manual of Meditations (1883).
The offering
My God, I offer this Chaplet to thy greater glory and in honour of thy most holy Mother, to obtain, through her dolors, a spirit of compunction and penance for the sick and agonizing, as well for myself as for all sinners. Mother of my Redeemer! I offer it in reparation to thy most afflicted heart, which my sins have pierced with the sword of sorrow. May the blood flowing from the wounds of thy divine Son, effectively teach us that love is proved rather by action than by sentiment.
My good angel, my faithful guardian, vouchsafe to present this Crown, that through thy mediation it may become more pleasing to the Queen of Angels.
The first sorrow: the prophecy of Simeon
Meditate, with profound humility, the sorrow of the Mother of God, when presenting her divine Son in the temple, venerable Simeon announced to her, “This child is set for the fall, and for the resurrection of many in Israel,” and that her “own soul a sword shall pierce.” (Luke ii.) Such was the sorrowful prophecy which announced to her at the same time the death of her divine Son, and the loss of many souls redeemed by his precious blood.
Our Father once, Hail Mary seven times.
O sorrowful Virgin! by the sword that pierced thy soul, obtain that the sufferings of thy beloved Son, and thy own sorrows, may be deeply imprinted on my heart; to the end, that sacrificing to God my entire will and affections, I may love him henceforth with a love, pure, ardent, and generous.
The second sorrow: the flight into Egypt
Meditate, with profound humility, the heart-rending grief of the Virgin Mother, when obliged to flee into Egypt, to preserve her divine Son from the persecution of impious Herod.
Our Father once, Hail Mary seven times.
O most afflicted Mother, by the sorrow that overwhelmed thee, when, to save the life of thy divine Son, thou wert forced to flee into Egypt, I conjure thee to be my guide and support during the exile of this life, that imitating thy perfect obedience I may persevere in justice, and, like thee, cling more closely to Jesus, during the trials of this life, in order that I may possess him with thee in eternity.
The third sorrow: the loss of Jesus in the Temple
Meditate, with profound humility, the anguish with which the Blessed Virgin sought, during three days, her beloved Son, whom she had lost in the temple.
Our Father once, Hail Mary seven times.
O holy Virgin! by the bitter tears which thou didst shed in seeking thy beloved Son, obtain for me, I beseech thee, grace to know and detest the sins by which I have lost his divine presence, that increasing daily in his love, I may labour with such ardour and perseverance to repair by future fidelity my past abuse of grace, as never more to be separated from Jesus, thy divine Son.
The fourth sorrow: Mary meets Jesus carrying the Cross
Meditate, with profound humility, the sorrow that penetrated the Virgin’s heart on meeting her divine Son sinking beneath the heavy cross which he bore to Calvary. What a heartrending spectacle for such a mother! yet, understanding that it was at this price alone our redemption could be accomplished, she unites the sacrifice of her own love to that of her divine Son, in whose sufferings she participates even to the last sigh.
Our Father once, Hail Mary seven times.
O Mother of my Redeemer! since my sins, in overwhelming thy beloved Son with the weight of this ignominious cross, have been also the cause of thy dolors, I conjure thee by thy tender compassion for his sufferings, to obtain for me grace to support patiently whatever he shall be pleased to send me; that by resignation in suffering, and fervour in his service, I may expiate the opprobrium he has endured for my iniquities.
The fifth sorrow: the Crucifixion
Meditate, with profound humility, the agony this Mother of sorrows, in beholding her divine Son nailed to the cross, pouring forth his precious blood, and expiring between two criminals.
Our Father once, Hail Mary seven times.
Most compassionate Mother! through thy inconceivable sorrow in beholding thy beloved Son expire amidst such excessive torments, obtain for me grace to participate in his sacrifice, by continual mortification of my passions, and abnegation of self. Vouchsafe, by thy maternal charity, to sustain me to the end in this painful and dangerous pilgrimage.
The sixth sorrow: Jesus is taken down from the Cross
Meditate, with profound humility, the intense sorrow of this heartbroken mother when her divine Son, being taken down from the cross, was laid in her arms; his countenance pale and livid, his eyes dimmed with the shade of death, his sacred body covered with wounds and blood.
Our Father once, Hail Mary seven times.
O Mother of mercy, I acknowledge, with confusion, that it is my sins which, in nailing thy well-beloved Son to the cross, have transpierced thy soul with sorrow. Yet deign, O refuge of sinners! to obtain my pardon, and permit me to adore, in thy maternal arms, my crucified God and Redeemer. Obtain also for me, I conjure thee, so to contemplate in his sacred wounds, his infinite love and the malice of sin, that by sincere contrition and the exercise of penitential works, I may deserve the application of his merits; and having cleansed my soul in his sacred blood from every stain, I may never offend him more.
The seventh sorrow: the burial of Jesus
Meditate, with profound humility, the inexpressible anguish of this desolate mother, in beholding Joseph and Nicodemus enclose the lifeless body of her only beloved Son in the tomb, where her heart is deposited with him.
Our Father once, Hail Mary seven times.
O desolate Mother! by thy agonizing grief in quitting the tomb that enclosed the well-beloved of thy soul, deign to obtain for me light to conceive the misfortune of a soul separated by sin from God; that entering into the sacred wounds of Jesus, and penetrating even to his adorable heart, I may draw thence a love so pure and constant, that in all my actions I may seek the interest and glory of God alone.
Closing prayers
Pray three Hail Marys in honor of the tears Our Lady shed, then:
O Queen of Martyrs! whose holy soul was overwhelmed with sorrow, I conjure thee by thy tears of anguish, to obtain for me and all sinners the grace of perfect contrition, that we may expiate our sins by works worthy of penance. Amen.
Act of consecration:
Holy Virgin, Mother of my Saviour, I invoke thee as my sovereign protectress and advocate with thy divine Son. I resolve never to abandon thy service, and I will endeavour to the utmost of my power to procure thee the honour and glory which are thy due. Impressed with profound veneration and lively confidence, I consecrate to thee, after God, all that is mine, particularly my heart, which desires to participate in that sorrow which transfixed thine at the foot of the cross.
Remember, O gracious Virgin! that thy agonizing Son commended me to thy maternal care; vouchsafe then to admit me into the number of thy servants; assist me during life, but particularly at the hour of death. Obtain for me a constant fidelity in thy service, that associating myself in thy service in this valley of tears, I may merit, by the imitation of thy virtues, to partake in eternity of thy happiness and glory. Amen.
The history of the devotion
The devotion to Mary’s sorrows grew from meditation on her standing at the foot of the Cross (John 19:25) and on Simeon’s words, “thy own soul a sword shall pierce” (Luke 2:35, Douay-Rheims). The Servants of Mary (Servites), founded in Florence by seven holy men in the thirteenth century, made the sorrows of Mary the principal devotion of their order and spread the chaplet throughout the Church.
The Church celebrated two feasts of Our Lady of Sorrows: one on the Friday before Palm Sunday, extended to the whole Latin Church by Benedict XIII in 1727, and one in September, granted to the Servites in 1668 and extended to the whole Church by Pius VII in 1814 after his return from exile. Since the calendar reform of 1969, the Church keeps a single Memorial of Our Lady of Sorrows on September 15, the day after the Exaltation of the Holy Cross. The medieval hymn Stabat Mater (“At the Cross her station keeping”) may be sung at Mass that day.
In recent decades the apparitions at Kibeho, Rwanda (1981–1989), approved by the local bishop in 2001, renewed worldwide interest in praying the Seven Sorrows Rosary.
Why pray the Seven Sorrows?
- It keeps us close to the Passion. Mary shows us how to stay with Jesus in suffering instead of running away.
- It consoles those who grieve. Parents who have lost a child, people caring for the sick, and anyone in sorrow find a companion in the Mother of Sorrows.
- It teaches compassion. Praying with Mary’s sorrows trains the heart to notice the suffering of others.
Private revelations attributed to St. Bridget of Sweden list graces promised to those who honor Mary’s sorrows. They are not part of Church teaching, and the devotion does not depend on them.
Frequently asked questions
What is the difference between the Seven Sorrows Rosary and the regular Rosary?
The regular Rosary has five decades of ten Hail Marys and meditates on mysteries of the life of Jesus and Mary. The Seven Sorrows Rosary has seven groups of seven Hail Marys and meditates only on Mary’s sorrows. See the mysteries of the Rosary and the Sorrowful Mysteries.
When is the feast of Our Lady of Sorrows?
September 15. In 2027 it falls on a Wednesday.
Do I need special beads?
No. A Seven Sorrows chaplet makes counting easier, but you can count the seven Hail Marys on your fingers.
Is there a litany of Our Lady of Sorrows?
Yes, several are in use. The Litany of the Blessed Virgin Mary also calls her “Queen of Martyrs” and “Comfort of the afflicted.”
More prayers to Mary
- Our Lady of Sorrows (September 15)
- Stabat Mater
- The Via Dolorosa in Jerusalem
- What is a chaplet?
- Good Friday and the Stabat Mater
- The Hail Mary
- The Memorare
- Hail, Holy Queen
- The Litany of the Blessed Virgin Mary
- The Sorrowful Mysteries of the Rosary
Texts and sources
- Chaplet prayers and meditations: Patrick F. Moran, The Catholic Prayer Book and Manual of Meditations (1883), “Chaplet or Crown in honor of the Seven Dolors of the B.V.M.”, public domain; small capitals and one typographical error corrected.
- Frederick Holweck, “Feasts of the Seven Sorrows of the Blessed Virgin Mary,” Catholic Encyclopedia (1912).
- Luke 2:34–35, 41–50; Matthew 2:13–15, 27:57–59; John 19:25–42, Douay-Rheims Bible.